Embracing Scars: Trauma Coaches Candid Exploration with Katya Lovejoy

Season #1

Ep 7: Today we’re getting candid: about what it’s like to be a trauma coach who is also working through trauma. Katya Lovejoy, a clinical hypnotherapist, trauma coach, and meditation teacher opens up a window into her own journey with embodiment, psycho-spiritual evolution, and exploration of all the different parts or “voices” in our heads. We explore the path to breaking the cycle of codependency, the power of healing past generations through our present-day choices, and breaking the myth of work-life balance. (Hint: homeostasis is not static.) Join us for a deeply honest conversation about meeting our scars and learning through their gifts.

Connect with Katya:

@katyalovejoy

Katya's School

Ishta Yoga: https://ishtayoga.com/

Connect with Kayleigh: 

Subscribe to Kayleigh's Newsletter: https://www.kayleighm.com/newsletter 

Connect with Kayleigh on Instagram: @kayleighmcoaching

📩 Let me know what you want to hear on the Podcast!