THE NEWSLETTER VERSION OF GRABBING COFFEE & HAVING A BITE OF SOMATIC GOODNESS WITH ME

i'll be in your inbox a few times a month with somatic resources, meaningful insights, and upcoming events

xx kayleigh m.

reclaim rest.

it's time to untangle the myths that keep you stuck in hustling for your rest and restoration.

a practical guide to reset your relationship with rest and build your own rest snackbox 🍒