I'm here to help you live and lead from a place of deep self-trust and embodied resilience.
We each have a rich history of events, traumas, patterns, and beliefs. We each have an innate desire to recalibrate our bodies to homeostasis.
I believe that the wisdom of the body is the key to breaking down the patterns and habits that keep us locked in unhealthy cycles of overwhelm and burnout.
I'm here to help you become deeply connected to your own internal rhythm so that you can be the leader in you life that you long for.
Hi, I'm Kayleigh.
I’m an embodiment and somatic nervous system coach who's dedicated the last 15 years to understanding my own nervous system, body and how to live in authentic alignment.
My approach is gentle, compassionately paced, and deeply curious. I support my clients to break-through burnout, rewire their nervous system, and transition into the most authentic version of themselves.
I blend my knowledge of Somatic Experiencing, embodied practices, polyvagal theory, positive psychology principles, and so much more to guide you to deeply connect with your own body and harness the wisdom and power from within.
You're here because you know it's time for things to be different. And it starts with you.
You're ready to reclaim your energy, your essence, your vitality. You're ready to feel alive and connected again. And I'm so glad you're here.
Book a Connection CallLet's stay connected.
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