One-on-One 

Private Coaching with Kayleigh  

1:1 individualized support to help you heal and build your capacity to trust yourself and transition into the life you want.

I see you working hard:

doing your best to adapt to ALL the change in your life. I see you trying to fit the puzzle pieces together, unsure of what this next phase will look like. 

I understand the desire to take charge of this change instead of feeling swept along with the tide. And maybe you don’t know how to do this or what the next best step is to take. 

I’m so glad you made it here because I want you to know that it is possible to navigate life’s big transitions with grace and confidence.

It’s been a whirlwind of a few years and if things have been overwhelming, lonely, and a bit scary, know you’re not alone. We’ve been bombarded with change after change, and it’s ok if you’re feeling overwhelmed.

And while you already have done so much, it’s okay if you still find it challenging to…

• Trust yourself 
• Regulate your emotions 
• Feel safe sharing your truth 
• Create and uphold boundaries 
• Let go of the past
• Break toxic patterns 
• Design a life that feels aligned with your purpose

One on One is for you if: 

You're ready

to break-down to breakthrough to a different, more vibrant way of being. 

You believe

that having a supportive and collaborative partner on your journey is something you deserve.

You want to 

show up for yourself authentically and learn new tools to reclaim your personal power.

Meet Kayleigh

I know what it’s like to feel like you’re in no-man’s land, trying to figure everything out but struggling. I know the loneliness of wishing you had someone who would validate your experience. I have felt the guilt and shame of “not being productive and making progress ” and feeling stuck.

I went from burnt-out and defeated working 14 hours a day to living a life of purpose and alignment through trusting my inner wisdom and body. I recalibrated my nervous system to safety, to deeply rest. I took time to notice the unique rhythms of my body outside of what society says they should be.

This is why I want to work with your 1:1 to be your number one supporter and provide you the safe container for healing and growth. I believe your body has the ability to heal and wants to support you to feel safe and manifest a fulfilled life.

I want to give you the space to

explore yourself in a safe and guided

way so you can take charge of the change

in your life and access your vitality. 

Let’s make this transition into the next phase of your being a beautiful one.