Somatic Snack: Discipline (vs?) Devotion

The words your choose matter: not only because of the meaning they carry but the feeling the carry. For today's Somatic Snack, Kayleigh shares her experience of uncovering the reason she hated the word discipline, what was keeping her from being ok with being a disciplined person, and the symbiotic relationship of discipline and devotion. You'll learn how words effect your somatic experience and how creating awareness around the words you choose can impact your lived experience.

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Kayleigh Martin is a somatic life coach and nervous system mentor with a mission to help you turn your nervous system into a thriving system. She loves deep conversations and is an expert at helping you feel your feelings and leverage your system to unapologetically bring your gifts to the world. 

Book a free conversation here: Kayleigh offers a one-hour no strings attached conversation to explore if Kayleigh is the right coach for you. You'll have an opportunity to explore somatic coaching and ask any questions about the process, her offerings, and what you'll gain. 

Got thoughts, feelings, or feedback you want to share? Connect with Kayleigh on IG @kayleighmcoaching or email [email protected]