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The Quest for Healing & How to Responsibly use Somatic Approaches with Amanda Chils

Season #1

Ep 11: You’re not broken. You don’t need to be fixed. You just need to stop putting peanuts in your coffee grinder. With the background musical stylings of Puff Daddy (the turkey), you’ll hear trauma specialist and licensed clinical therapist Amanda Chils and I getting real about healing on this episode. We reveal the problem with a lot of traditional therapy and why the body is key to healing the root of trauma. Amanda shares about the transformative technique of RRT (Rapid Resolution Therapy) and gets candid about the problem with just using somatic tools as coping techniques. Join Amanda and myself as we amplify how we’d love to see people healing, instead of just minimizing suffering.

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Connect with Amanda:

amandachils.co

https://www.instagram.com/amanda_chils

Connect with Kayleigh:

Kayleigh Martin is a somatic life coach and nervous system mentor with a mission to help ambitious, high achievers reclaim their path to thriving. Using trauma-informed approaches and somatic alchemy, Kayleigh guides you out of survival mode so you can live and lead from a place of deep self-trust and embodied alignment. She believes that when we break the limiting cycles that keep us stuck in scarcity thinking, overwhelm, and hustling for our worth, we unleash powerful visionaries that unapologetically bring their gifts to the world.