Weaving Your Basket of Capacity: How to ask for help with Vanessa Osorio Laughlin
Ep 3: On this episode, Kayleigh sits down to lunch with Vanessa Osorio Laughlin to explore the process of integrating and vitally important skill of asking for help. We delve into the significance of the small things you can do to both help yourself receive support and how to spread that out into your community. Through this episode you’ll learn:
- Practical tips on how to ask for help
- How to weave your basket of capacity
- A “hack” for keeping your core group nourished
- The “NNTR” text
To learn more about Vanessa’s work, check out Banister Advisors or connect with her on LinkedIn.
To learn more about Kayleigh's work: https://www.kayleighm.com/
Connect with Kayleigh on Instagram: @kayleighmcoaching
