Sunday, December 15th l 4:00-6:00pm
Join us for a nourishing evening of somatic movement, grounding practices, self-reflection, and community to celebrate and honor the Winter Solstice.
In this workshop you’ll experience:
🌀slow, intentional, restorative movement and stretches to connect to winter's introspective energy and orient your body towards rest
🖊️guided reflection practices to determine how to direct your energy in the coming months
🔗connection time with a like-minded community to share how to manifest your intentions and create a ritual smudge stick
Just as the earth works and prepares for growth under winter’s shelter, the work we do now sets the stage for an abundant spring. Together, we gather to honor the darkness and celebrate the slow return of the light.
Details:
- When: 4:00-6:00pm
- Where: Strength Studio (Portage Bay, Seattle)
- What to bring: Yoga mat, small blanket, water
- Provided: Tea, writing materials, smudge materials
Energy Exchange:
$40
*Space is limited; 5 spaces remain