Live within your

rhythm &

let your body do

the talking

 

 

 

 
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Within you is a deep intuitive knowing, a wellspring of knowledge and wisdom waiting to be utilized to create sustainable wellness. 

Kayleigh Wellness Coach

My name is Kayleigh, and I am an Integrative Wellness Practitioner and Resilience Coach. This means I look at how all of the areas of your life are interconnected and influence one another. 

Together, we will utilize the combined intelligence of  body and mind to create positive and sustainable change. My work is designed to support connection, clarity, and balance. Though this collaborative partnership, you will be guided in deep self-inquiry to promote growth, healing, and transformation in your life.

 

One-on-One Support

coaching 

Heal in Community

workshops

 
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spotlight: Wellness & Yoga

follow me on instagram @mskayleighm for daily inspiration and insights!