Live within your

rhythm &

let your body do

the talking





Your body has a rhythm, a voice, and a message to share. 

Within you is a deep intuitive knowing, a wellspring of knowledge and wisdom waiting to be utilized to create sustainable wellness. 

Kayleigh Coaching

My name is Kayleigh, and I am an Embodied Wellness Coach and Guide. Embodied Wellness Coaching enables you to tune your inner awareness and utilize the combined intelligence of the body and mind to create positive and sustainable change. It is designed to support connection, clarity, and balance. Though this collaborative partnership, you will be guided in deep self-inquiry to promote growth, healing, and transformation in your life.


One-on-One Support


Heal in Community



spotlight: Wellness & Yoga

follow me on instagram @mskayleighm for daily inspiration and insights!